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Beef, round, top round, boneless, choicevsSalt, table, iodized

Beef, round, top round, boneless, choice leads in Sodium (47 vs 38,500) and Iron (2 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
N/A
6
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
N/A

Vitamins & Minerals (per 100g)

47
Sodium
38,500
4
Calcium
45
2
Iron
0
358
Potassium
2
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).