Beef, round, top round, boneless, choicevsPeppers, serrano, seeded
Beef, round, top round, boneless, choice leads in Protein (22 vs 1) and Iron (2 vs 0) and 1 more, while Peppers, serrano, seeded leads in Sodium (0 vs 47) and Calcium (13 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
1
6
Total Fat
0
1
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
2
60
Cholesterol
N/A
Vitamins & Minerals (per 100g)
47
Sodium
0
4
Calcium
13
2
Iron
0
358
Potassium
221
N/A
Vitamin C
90
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).