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Beef, round, top round, boneless, choicevsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 22) and Calcium (49 vs 4) and 1 more, while Beef, round, top round, boneless, choice leads in Sodium (47 vs 232) and Iron (2 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
24
6
Total Fat
52
1
Carbohydrates
23
N/A
Dietary Fiber
6
N/A
Sugar
N/A
60
Cholesterol
N/A

Vitamins & Minerals (per 100g)

47
Sodium
232
4
Calcium
49
2
Iron
2
358
Potassium
652
N/A
Vitamin C
N/A

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More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).