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Beef, round, top round, boneless, choicevsOil, olive, extra virgin

Beef, round, top round, boneless, choice and Oil, olive, extra virgin have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
N/A
6
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
N/A

Vitamins & Minerals (per 100g)

47
Sodium
N/A
4
Calcium
N/A
2
Iron
N/A
358
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Beef, round, top round, boneless, choice vs Oil, olive, extra virgin

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More comparisons with Oil, olive, extra virgin

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).