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Beef, round, top round, boneless, choicevsCarrots, baby

Beef, round, top round, boneless, choice leads in Protein (22 vs 1) and Sodium (47 vs 61) and 2 more, while Carrots, baby leads in Calcium (42 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
1
6
Total Fat
0
1
Carbohydrates
9
N/A
Dietary Fiber
3
N/A
Sugar
N/A
60
Cholesterol
N/A

Vitamins & Minerals (per 100g)

47
Sodium
61
4
Calcium
42
2
Iron
0
358
Potassium
247
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).