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Beef, round, top round, boneless, choicevsBeef, short loin

Beef, round, top round, boneless, choice leads in Protein (22 vs 21) and Iron (2 vs 2) and 1 more, while Beef, short loin leads in Cholesterol (57 vs 60) and Sodium (42 vs 47) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
21
6
Total Fat
11
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
57

Vitamins & Minerals (per 100g)

47
Sodium
42
4
Calcium
5
2
Iron
2
358
Potassium
318
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).