Beef, ribeye, steak, boneless, choicevsTomatoes, crushed, canned
Beef, ribeye, steak, boneless, choice leads in Protein (19 vs 1) and Sodium (43 vs 158) and 1 more, while Tomatoes, crushed, canned leads in Calcium (18 vs 3) and Potassium (323 vs 297).
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
1
18
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
60
Cholesterol
N/A
Vitamins & Minerals (per 100g)
43
Sodium
158
3
Calcium
18
2
Iron
1
297
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).