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Beef, ribeye, steak, boneless, choicevsPork, loin, boneless

Pork, loin, boneless leads in Protein (21 vs 19) and Cholesterol (55 vs 60) and 3 more, while Beef, ribeye, steak, boneless, choice leads in Iron (2 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
21
18
Total Fat
8
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
55

Vitamins & Minerals (per 100g)

43
Sodium
40
3
Calcium
4
2
Iron
0
297
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).