Beef, ribeye, steak, boneless, choicevsPear, Anjou, green
Beef, ribeye, steak, boneless, choice leads in Protein (19 vs 0) and Iron (2 vs 0) and 1 more, while Pear, Anjou, green leads in Sodium (0 vs 43) and Calcium (9 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
0
18
Total Fat
0
0
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
8
60
Cholesterol
N/A
Vitamins & Minerals (per 100g)
43
Sodium
0
3
Calcium
9
2
Iron
0
297
Potassium
124
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).