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Beef, ribeye, steak, boneless, choicevsNuts, cashew nuts

Beef, ribeye, steak, boneless, choice leads in Protein (19 vs 17), while Nuts, cashew nuts leads in Sodium (3 vs 43) and Calcium (42 vs 3) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
17
18
Total Fat
39
0
Carbohydrates
36
N/A
Dietary Fiber
4
N/A
Sugar
N/A
60
Cholesterol
N/A

Vitamins & Minerals (per 100g)

43
Sodium
3
3
Calcium
42
2
Iron
6
297
Potassium
634
N/A
Vitamin C
N/A

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More comparisons with Nuts, cashew nuts

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).