Skip to content

Beef, ribeye, steak, boneless, choicevsFlour, potato

Beef, ribeye, steak, boneless, choice leads in Protein (19 vs 9) and Iron (2 vs 1), while Flour, potato leads in Sodium (17 vs 43) and Calcium (43 vs 3) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
9
18
Total Fat
1
0
Carbohydrates
80
N/A
Dietary Fiber
6
N/A
Sugar
N/A
60
Cholesterol
N/A

Vitamins & Minerals (per 100g)

43
Sodium
17
3
Calcium
43
2
Iron
1
297
Potassium
1,520
N/A
Vitamin C
N/A

Similar Comparisons to Beef, ribeye, steak, boneless, choice vs Flour, potato

More comparisons with Beef, ribeye, steak, boneless, choice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, potato

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).