Beef, ribeye, steak, boneless, choicevsCheese, pasteurized process, American, vitamin D fortified
Beef, ribeye, steak, boneless, choice leads in Protein (19 vs 18) and Cholesterol (60 vs 99) and 3 more, while Cheese, pasteurized process, American, vitamin D fortified leads in Calcium (625 vs 3).
Macronutrients (per 100g)
N/A
Calories
366
19
Protein
18
18
Total Fat
31
0
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
3
60
Cholesterol
99
Vitamins & Minerals (per 100g)
43
Sodium
1,700
3
Calcium
625
2
Iron
0
297
Potassium
138
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).