Beef, ribeye, steak, boneless, choicevsBlackeye pea, dry
Blackeye pea, dry leads in Protein (21 vs 19) and Sodium (3 vs 43) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
21
18
Total Fat
2
0
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
N/A
Vitamins & Minerals (per 100g)
43
Sodium
3
3
Calcium
66
2
Iron
6
297
Potassium
1,260
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).