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Beef, ribeye, steak, boneless, choicevsBlackeye pea, canned

Beef, ribeye, steak, boneless, choice leads in Protein (19 vs 7) and Sodium (43 vs 229) and 2 more, while Blackeye pea, canned leads in Calcium (30 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
7
18
Total Fat
1
0
Carbohydrates
19
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
N/A

Vitamins & Minerals (per 100g)

43
Sodium
229
3
Calcium
30
2
Iron
1
297
Potassium
142
N/A
Vitamin C
N/A

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More comparisons with Blackeye pea, canned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).