Beef, loin, top loin steak, boneless, lip-on, separable lean only, to 1/8" fat, choicevsCream, heavy
Beef, loin, top loin steak, boneless, lip-on, separable lean only, to 1/8" fat, choice leads in Protein (23 vs 2) and Cholesterol (58 vs 104) and 2 more, while Cream, heavy leads in Sodium (20 vs 45) and Calcium (62 vs 15).
Macronutrients (per 100g)
155
Calories
N/A
23
Protein
2
6
Total Fat
35
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
58
Cholesterol
104
Vitamins & Minerals (per 100g)
45
Sodium
20
15
Calcium
62
2
Iron
0
282
Potassium
97
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).