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Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roastedvsSalt, table, iodized

Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted leads in Sodium (54 vs 38,500) and Iron (3 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 13).

Macronutrients (per 100g)

176
Calories
N/A
28
Protein
N/A
5
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

54
Sodium
38,500
13
Calcium
45
3
Iron
0
352
Potassium
2
N/A
Vitamin C
N/A

Similar Comparisons to Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted vs Salt, table, iodized

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).