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Beef, ground, 90% lean meat / 10% fatvsTomato, paste, canned, added

Beef, ground, 90% lean meat / 10% fat leads in Protein (18 vs 4), while Tomato, paste, canned, added leads in Sodium (60 vs 62) and Calcium (34 vs 7) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
4
13
Total Fat
1
0
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

62
Sodium
60
7
Calcium
34
2
Iron
3
280
Potassium
933
N/A
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).