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Beef, ground, 90% lean meat / 10% fatvsOil, olive, extra light

Beef, ground, 90% lean meat / 10% fat and Oil, olive, extra light have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
N/A
13
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

62
Sodium
N/A
7
Calcium
N/A
2
Iron
N/A
280
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Beef, ground, 90% lean meat / 10% fat vs Oil, olive, extra light

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).