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Beef, ground, 90% lean meat / 10% fatvsFrankfurter, beef, unheated

Beef, ground, 90% lean meat / 10% fat leads in Protein (18 vs 12) and Sodium (62 vs 890) and 1 more, while Frankfurter, beef, unheated leads in Calcium (10 vs 7) and Potassium (400 vs 280).

Macronutrients (per 100g)

N/A
Calories
314
18
Protein
12
13
Total Fat
27
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

62
Sodium
890
7
Calcium
10
2
Iron
1
280
Potassium
400
N/A
Vitamin C
N/A

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More comparisons with Frankfurter, beef, unheated

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).