Skip to content

Beef, ground, 90% lean meat / 10% fatvsChickpeas, , dry

Chickpeas, , dry leads in Protein (21 vs 18) and Sodium (6 vs 62) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
21
13
Total Fat
6
0
Carbohydrates
60
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

62
Sodium
6
7
Calcium
113
2
Iron
5
280
Potassium
1,080
N/A
Vitamin C
N/A

Similar Comparisons to Beef, ground, 90% lean meat / 10% fat vs Chickpeas, , dry

More comparisons with Beef, ground, 90% lean meat / 10% fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Chickpeas, , dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).