Beef, ground, 90% lean meat / 10% fatvsBeef, top sirloin steak
Beef, top sirloin steak leads in Protein (22 vs 18) and Cholesterol (61 vs 66) and 3 more, while Beef, ground, 90% lean meat / 10% fat leads in Calcium (7 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
18
Protein
22
13
Total Fat
6
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
61
Vitamins & Minerals (per 100g)
62
Sodium
42
7
Calcium
4
2
Iron
2
280
Potassium
352
N/A
Vitamin C
N/A
Similar Comparisons to Beef, ground, 90% lean meat / 10% fat vs Beef, top sirloin steak
More comparisons with Beef, ground, 90% lean meat / 10% fat
More comparisons with Beef, top sirloin steak
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).