Beef, ground, 80% lean meat / 20% fatvsSauce, salsa, ready-to-serve
Beef, ground, 80% lean meat / 20% fat leads in Protein (18 vs 1) and Sodium (56 vs 656) and 2 more, while Sauce, salsa, ready-to-serve leads in Calcium (28 vs 7).
Macronutrients (per 100g)
N/A
Calories
29
18
Protein
1
18
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
68
Cholesterol
N/A
Vitamins & Minerals (per 100g)
56
Sodium
656
7
Calcium
28
2
Iron
0
274
Potassium
256
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).