Beef, ground, 80% lean meat / 20% fatvsKetchup, restaurant
Beef, ground, 80% lean meat / 20% fat leads in Protein (18 vs 1) and Sodium (56 vs 946) and 2 more, while Ketchup, restaurant leads in Calcium (13 vs 7).
Macronutrients (per 100g)
N/A
Calories
117
18
Protein
1
18
Total Fat
0
0
Carbohydrates
27
N/A
Dietary Fiber
N/A
N/A
Sugar
22
68
Cholesterol
N/A
Vitamins & Minerals (per 100g)
56
Sodium
946
7
Calcium
13
2
Iron
0
274
Potassium
236
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).