Beef, ground, 80% lean meat / 20% fatvsChicken, ground, with additives
Beef, ground, 80% lean meat / 20% fat leads in Protein (18 vs 17) and Cholesterol (68 vs 80) and 2 more, while Chicken, ground, with additives leads in Sodium (55 vs 56) and Potassium (287 vs 274).
Macronutrients (per 100g)
N/A
Calories
N/A
18
Protein
17
18
Total Fat
8
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
68
Cholesterol
80
Vitamins & Minerals (per 100g)
56
Sodium
55
7
Calcium
5
2
Iron
1
274
Potassium
287
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).