Beef, ground, 80% lean meat / 20% fatvsCheese, mozzarella, low moisture, part-skim
Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 18) and Cholesterol (65 vs 68) and 1 more, while Beef, ground, 80% lean meat / 20% fat leads in Sodium (56 vs 710) and Iron (2 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
298
18
Protein
24
18
Total Fat
20
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
2
68
Cholesterol
65
Vitamins & Minerals (per 100g)
56
Sodium
710
7
Calcium
683
2
Iron
0
274
Potassium
112
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).