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Beef, flank, steak, boneless, choicevsPork, belly

Beef, flank, steak, boneless, choice leads in Protein (20 vs 16) and Cholesterol (58 vs 66) and 3 more, while Pork, belly leads in Calcium (4 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
16
9
Total Fat
36
0
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
58
Cholesterol
66

Vitamins & Minerals (per 100g)

49
Sodium
50
4
Calcium
4
2
Iron
0
330
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Beef, flank, steak, boneless, choice vs Pork, belly

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More comparisons with Pork, belly

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).