Beef, flank, steak, boneless, choicevsPeppers, poblano, seeded
Beef, flank, steak, boneless, choice leads in Protein (20 vs 1) and Iron (2 vs 0) and 1 more, while Peppers, poblano, seeded leads in Sodium (0 vs 49) and Calcium (7 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
20
Protein
1
9
Total Fat
0
0
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
58
Cholesterol
N/A
Vitamins & Minerals (per 100g)
49
Sodium
0
4
Calcium
7
2
Iron
0
330
Potassium
192
N/A
Vitamin C
128
Similar Comparisons to Beef, flank, steak, boneless, choice vs Peppers, poblano, seeded
More comparisons with Beef, flank, steak, boneless, choice
More comparisons with Peppers, poblano, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).