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Beef, flank, steak, boneless, choicevsOil, olive, extra virgin

Beef, flank, steak, boneless, choice and Oil, olive, extra virgin have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
N/A
9
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

49
Sodium
N/A
4
Calcium
N/A
2
Iron
N/A
330
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Beef, flank, steak, boneless, choice vs Oil, olive, extra virgin

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More comparisons with Oil, olive, extra virgin

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).