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Beef, flank, steak, boneless, choicevsCheese, American, restaurant

Beef, flank, steak, boneless, choice leads in Protein (20 vs 17) and Sodium (49 vs 1,610) and 2 more, while Cheese, American, restaurant leads in Calcium (504 vs 4).

Macronutrients (per 100g)

N/A
Calories
375
20
Protein
17
9
Total Fat
31
0
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
4
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

49
Sodium
1,610
4
Calcium
504
2
Iron
0
330
Potassium
184
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).