Beef, flank, steak, boneless, choicevsBeef, ribeye, steak, boneless, choice
Beef, flank, steak, boneless, choice leads in Protein (20 vs 19) and Cholesterol (58 vs 60) and 3 more, while Beef, ribeye, steak, boneless, choice leads in Sodium (43 vs 49).
Macronutrients (per 100g)
N/A
Calories
N/A
20
Protein
19
9
Total Fat
18
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
58
Cholesterol
60
Vitamins & Minerals (per 100g)
49
Sodium
43
4
Calcium
3
2
Iron
2
330
Potassium
297
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).