Skip to content

Beef, chuck, roast, boneless, choicevsRutabaga

Beef, chuck, roast, boneless, choice leads in Protein (19 vs 1) and Iron (2 vs 0) and 1 more, while Rutabaga leads in Sodium (3 vs 49) and Calcium (44 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
17
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
6
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

49
Sodium
3
4
Calcium
44
2
Iron
0
279
Potassium
265
N/A
Vitamin C
N/A

Similar Comparisons to Beef, chuck, roast, boneless, choice vs Rutabaga

More comparisons with Beef, chuck, roast, boneless, choice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rutabaga

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).