Beef, chuck, roast, boneless, choicevsPork, ground
Beef, chuck, roast, boneless, choice leads in Protein (19 vs 18) and Cholesterol (66 vs 73) and 2 more, while Pork, ground leads in Calcium (6 vs 4) and Potassium (319 vs 279).
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
18
17
Total Fat
18
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
73
Vitamins & Minerals (per 100g)
49
Sodium
55
4
Calcium
6
2
Iron
1
279
Potassium
319
N/A
Vitamin C
N/A
Similar Comparisons to Beef, chuck, roast, boneless, choice vs Pork, ground
More comparisons with Beef, chuck, roast, boneless, choice
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).