Skip to content

Beef, chuck, roast, boneless, choicevsParsnips

Beef, chuck, roast, boneless, choice leads in Protein (19 vs 1) and Iron (2 vs 0), while Parsnips leads in Sodium (0 vs 49) and Calcium (46 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
17
Total Fat
1
0
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

49
Sodium
0
4
Calcium
46
2
Iron
0
279
Potassium
496
N/A
Vitamin C
13

Similar Comparisons to Beef, chuck, roast, boneless, choice vs Parsnips

More comparisons with Beef, chuck, roast, boneless, choice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Parsnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).