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Beef, chuck, roast, boneless, choicevsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 19) and Potassium (430 vs 279), while Beef, chuck, roast, boneless, choice leads in Sodium (49 vs 101) and Calcium (4 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
19
17
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

49
Sodium
101
4
Calcium
4
2
Iron
0
279
Potassium
430
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).