Beef, chuck, roast, boneless, choicevsCream, sour, full fat
Beef, chuck, roast, boneless, choice leads in Protein (19 vs 3) and Iron (2 vs 0) and 1 more, while Cream, sour, full fat leads in Cholesterol (52 vs 66) and Sodium (37 vs 49) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
3
17
Total Fat
18
0
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
52
Vitamins & Minerals (per 100g)
49
Sodium
37
4
Calcium
108
2
Iron
0
279
Potassium
153
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).