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Beef, chuck, roast, boneless, choicevsCream, heavy

Beef, chuck, roast, boneless, choice leads in Protein (19 vs 2) and Cholesterol (66 vs 104) and 2 more, while Cream, heavy leads in Sodium (20 vs 49) and Calcium (62 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
2
17
Total Fat
35
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
104

Vitamins & Minerals (per 100g)

49
Sodium
20
4
Calcium
62
2
Iron
0
279
Potassium
97
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).