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Beef, chuck, roast, boneless, choicevsBeef, short loin

Beef, short loin leads in Protein (21 vs 19) and Cholesterol (57 vs 66) and 3 more, while Beef, chuck, roast, boneless, choice leads in Iron (2 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
21
17
Total Fat
11
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
57

Vitamins & Minerals (per 100g)

49
Sodium
42
4
Calcium
5
2
Iron
2
279
Potassium
318
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).