Beans, snap, greenvsSquash, winter, butternut
Beans, snap, green leads in Protein (2 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Squash, winter, butternut leads in Potassium (315 vs 274).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
7
Carbohydrates
11
3
Dietary Fiber
2
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
37
Calcium
22
1
Iron
0
274
Potassium
315
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).