Beans, Dry, TanvsFlour, 00
Beans, Dry, Tan leads in Protein (27 vs 11) and Dietary Fiber (4 vs 3) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
27
Protein
11
1
Total Fat
1
N/A
Carbohydrates
74
4
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
0
180
Calcium
19
5
Iron
1
1,620
Potassium
136
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).