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Beans, Dry, Flor de MayovsSquash, winter, butternut

Beans, Dry, Flor de Mayo leads in Protein (23 vs 1) and Dietary Fiber (4 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
1
1
Total Fat
0
N/A
Carbohydrates
11
4
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
180
Calcium
22
4
Iron
0
1,490
Potassium
315
N/A
Vitamin C
7

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).