Beans, Dry, CranberryvsPork, ground
Beans, Dry, Cranberry leads in Protein (25 vs 18) and Calcium (154 vs 6) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
25
Protein
18
1
Total Fat
18
N/A
Carbohydrates
0
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
N/A
Sodium
55
154
Calcium
6
5
Iron
1
1,380
Potassium
319
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).