Beans, Dry, CariocavsSausage, Italian, pork, mild, pan-fried
Beans, Dry, Carioca leads in Protein (25 vs 18) and Calcium (196 vs 11) and 2 more.
Macronutrients (per 100g)
N/A
Calories
322
25
Protein
18
1
Total Fat
27
N/A
Carbohydrates
2
4
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
76
Vitamins & Minerals (per 100g)
N/A
Sodium
737
196
Calcium
11
5
Iron
1
1,430
Potassium
275
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).