Apples, red deliciousvsPeppers, banana or Hungarian wax, seeded
Peppers, banana or Hungarian wax, seeded leads in Protein (1 vs 0) and Sugar (3 vs 12) and 3 more, while Apples, red delicious leads in Dietary Fiber (2 vs 2).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
15
Carbohydrates
5
2
Dietary Fiber
2
12
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
5
Calcium
9
0
Iron
0
97
Potassium
170
N/A
Vitamin C
104
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).