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Apples, red deliciousvsNectarines

Nectarines leads in Protein (1 vs 0) and Sugar (8 vs 12) and 2 more, while Apples, red delicious leads in Dietary Fiber (2 vs 2) and Sodium (0 vs 15) and 1 more.

Macronutrients (per 100g)

N/A
Calories
39
0
Protein
1
0
Total Fat
0
15
Carbohydrates
9
2
Dietary Fiber
2
12
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
15
5
Calcium
2
0
Iron
0
97
Potassium
149
N/A
Vitamin C
3

Similar Comparisons to Apples, red delicious vs Nectarines

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More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).