Apples, red deliciousvsFish, tuna, light, canned in water, solids
Fish, tuna, light, canned in water, solids leads in Protein (19 vs 0) and Sugar (0 vs 12) and 3 more, while Apples, red delicious leads in Sodium (0 vs 208).
Macronutrients (per 100g)
N/A
Calories
90
0
Protein
19
0
Total Fat
1
15
Carbohydrates
0
2
Dietary Fiber
N/A
12
Sugar
0
N/A
Cholesterol
37
Vitamins & Minerals (per 100g)
0
Sodium
208
5
Calcium
18
0
Iron
2
97
Potassium
176
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).