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Apples, red deliciousvsBeef, short loin

Beef, short loin leads in Protein (21 vs 0) and Calcium (5 vs 5) and 2 more, while Apples, red delicious leads in Sodium (0 vs 42).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
21
0
Total Fat
11
15
Carbohydrates
0
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
42
5
Calcium
5
0
Iron
2
97
Potassium
318
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).